Following Michigan’s Executive Orders, we will only offer open gym times, masks are mandatory for everyone and we require everyone to clean their equipment and wash your hand on entry and exit. Thanks for staying safe and healthy.
Before jumping into what CrossFit is, I would like to congratulate you for taking interest in your personal wellness.Continue reading “Getting Started”
If you need a short, simple and intense cardio workout, Cycle Blitz is for you.Continue reading “Cycle Blitz”
Kids Class on Saturday at 9am. Ages 5-15continue Reading