“Loredo” (Partners)
6 rounds for time:
24 squats
24 push-ups
24 lunges
Run 400 meters
Partners must synchronize movements, one person must hold a plate at all times
Post time to comments or zen planner
Workout from CrossFit.com
“Loredo” (Partners)
6 rounds for time:
24 squats
24 push-ups
24 lunges
Run 400 meters
Partners must synchronize movements, one person must hold a plate at all times
Post time to comments or zen planner
Workout from CrossFit.com