WOD
12min AMRAP
15 KB Swings 53#/ 35#
7 Strict Ring Dips
15 KB Swings
7 Candle Sticks
Post Rounds and Reps to Zen Planner or comments
12min AMRAP
15 KB Swings 53#/ 35#
7 Strict Ring Dips
15 KB Swings
7 Candle Sticks
Post Rounds and Reps to Zen Planner or comments