WOD (partner workout)
75 wall-ball shots
30 cleans, 135/ 95
75 wall-ball shots
20 cleans, 185/ 135
75 wall-ball shots
10 cleans, 225/ 155
(Scale appropriately with partner – don’t be dumb, keep it fun)
Post times and feels to comments below.
75 wall-ball shots
30 cleans, 135/ 95
75 wall-ball shots
20 cleans, 185/ 135
75 wall-ball shots
10 cleans, 225/ 155
(Scale appropriately with partner – don’t be dumb, keep it fun)
Post times and feels to comments below.