Partner WOD
6 Rounds
40 KB Swings
30KB Lunges
20 KB Overhead Squats
(1 person working at a time. Resting partner holds the top of a deadlift 185/115)
Partner WOD
6 Rounds
40 KB Swings
30KB Lunges
20 KB Overhead Squats
(1 person working at a time. Resting partner holds the top of a deadlift 185/115)