WOD 11.25.2017 (Small Business Saturday)

Small Business Saturday Class Pass Special

$60 for 5 Classes

$100 for 10 Classes

Free Class Today!


“Chelsea” 20min

Every Minute on the Minute for 20 Minutes perform:

5 Pull ups

10 Push Ups

15 Air Squats

Get as far as you can. If you cannot complete the work in the minute, take 1 minute off rest then AMRAP until the time is up.

Write EMOM Rounds completed

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