WOD 11.28.2017

WOD

7:00 to complete

 

400m Run

10 Squat Cleans 95/65

(add 2:00)

400m Run

10 Squat Cleans 135/95

(add 2:00)

200m Run

5 Squat Cleans 185/ 135

(add 2:00)

200m Run

5 Cleans 225/ 155

(add 2:00)

100m Run

2 Cleans 245/ 175

(add 2:00)

100m Run

2 Cleans 265/ 185

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