Partner WOD
20:17 AMRAP
12 pull ups
31 Double unders
20 KB shoulder to over head
17 burpees
(one person working at a time and can switch at any time, KB must be held above the hips for the entire workout)
Partner WOD
20:17 AMRAP
12 pull ups
31 Double unders
20 KB shoulder to over head
17 burpees
(one person working at a time and can switch at any time, KB must be held above the hips for the entire workout)