WOD
3 rounds
4 minute to complete:
30 wall balls
15 KB Swings 53/35
As many push ups as possible with remaining time
(rest :30 after each round)
WOD
3 rounds
4 minute to complete:
30 wall balls
15 KB Swings 53/35
As many push ups as possible with remaining time
(rest :30 after each round)