Happy MLK DAY!!!
DT with a Twist
5 Rounds for Time
12 Deadlifts 155/105
9 Hang Power Cleans
6 Shoulder to Overhead
(Every Minute on the Minute, 5 Burpees)
5 Rounds for Time
12 Deadlifts 155/105
9 Hang Power Cleans
6 Shoulder to Overhead
(Every Minute on the Minute, 5 Burpees)