Partner WOD
12 Minute AMRAP
P1: Deadlift Hold 225/155
P2: 8 sit ups
8 ring rows
As many Burpee Box Overs as possible
(athlete switches every time the bar is dropped, score is total burpee box Overs)
Partner WOD
12 Minute AMRAP
P1: Deadlift Hold 225/155
P2: 8 sit ups
8 ring rows
As many Burpee Box Overs as possible
(athlete switches every time the bar is dropped, score is total burpee box Overs)