Attention: Starting next week, the evening class times will be 5pm and 6:30pm
4 Rounds
1 Minute at each Station
KB Swings
Sit Ups
Box Jumps
Cal Row
1minute of Rest after each round
Attention: Starting next week, the evening class times will be 5pm and 6:30pm
4 Rounds
1 Minute at each Station
KB Swings
Sit Ups
Box Jumps
Cal Row
1minute of Rest after each round