Attention: Starting next week, the evening class times will be 5pm and 6:30pm
20 Min AMRAP
10 chest-to-bar pull-ups
15 push-ups
20 single-leg squats, alternating
every 3 rounds 100 DU’s
Attention: Starting next week, the evening class times will be 5pm and 6:30pm
20 Min AMRAP
10 chest-to-bar pull-ups
15 push-ups
20 single-leg squats, alternating
every 3 rounds 100 DU’s