Attention: Starting next week, the evening class times will be 5pm and 6:30pm
7 Rounds
90 seconds to perform:
7 Handstand Push Ups
7 V Ups or Hollow to Tuck
As Many Deadlifts As Possible 185/135
:30 Rest after each round
Attention: Starting next week, the evening class times will be 5pm and 6:30pm
7 Rounds
90 seconds to perform:
7 Handstand Push Ups
7 V Ups or Hollow to Tuck
As Many Deadlifts As Possible 185/135
:30 Rest after each round