Every :90 for 10 Cycles
3 Power Snatches
(Increase weight when lifts are performed well)
-4 min Rest-
Then,
“Randy”
75 Power Snatches for time 75/55
Every :90 for 10 Cycles
3 Power Snatches
(Increase weight when lifts are performed well)
-4 min Rest-
Then,
“Randy”
75 Power Snatches for time 75/55