50 Sit Ups
40 Russian KB Swing 53/35
30 Toes 2 Bar
20 KB Snatches
10 Candlesticks
20 KB Snatches
30 Toes 2 Bar
40 Russian KB Swings
50 Sit Ups
50 Sit Ups
40 Russian KB Swing 53/35
30 Toes 2 Bar
20 KB Snatches
10 Candlesticks
20 KB Snatches
30 Toes 2 Bar
40 Russian KB Swings
50 Sit Ups