WOD
200m Run
21 Hand Release Push-ups
21 Hang Power Cleans 135/95
200m Run
15 Hand Release Push-ups
15 Hang Power Cleans 135/95
200m Run
9 Hand Release Push-ups
9 Hang Power Cleans 135/95
200m Run
WOD
200m Run
21 Hand Release Push-ups
21 Hang Power Cleans 135/95
200m Run
15 Hand Release Push-ups
15 Hang Power Cleans 135/95
200m Run
9 Hand Release Push-ups
9 Hang Power Cleans 135/95
200m Run