12 minutes to work up to a 2 Rep Max Hang squat Snatch
(3 minutes rest)
Then…
10 Rounds
1 Hang Squat Snatch 185/135
3 Overhead Squats
12 minutes to work up to a 2 Rep Max Hang squat Snatch
(3 minutes rest)
Then…
10 Rounds
1 Hang Squat Snatch 185/135
3 Overhead Squats