14 minute AMRAP
2 Front Squats 185/ 135
12 push-ups
4 Front Squats
14 push-ups
6 Front Squats
16 push-ups
Continue the pattern until time runs out
*1 Athlete working at a time
14 minute AMRAP
2 Front Squats 185/ 135
12 push-ups
4 Front Squats
14 push-ups
6 Front Squats
16 push-ups
Continue the pattern until time runs out
*1 Athlete working at a time