WOD 04.21.2018

“Ann’s Birthday Anarchy”

Happy Birthday AK!

40 Deadlifts 95/65
40 Sit Ups
40 Hang Power Cleans 95/65
40 Push Ups
40 Thrusters 95/65
40 Burpees

200m Run After each movement

*Partner Option – weight is 155/105 and synchronize body-weight movements.

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