5-5-5-3-3-3-3
Deadlift
Cash Out: At 60% of 3 Rep Max
5 Rounds, :30 each round (:30 rest)
5 Deadlifts
Hold the top for remaining amount of time
5-5-5-3-3-3-3
Deadlift
Cash Out: At 60% of 3 Rep Max
5 Rounds, :30 each round (:30 rest)
5 Deadlifts
Hold the top for remaining amount of time