3 Rounds 5:00 each round
(1:00 rest after each round)
5 Hang Power Snatches 95/65
10 Overhead Squats 95/65
30 Double Unders
3 Rounds 5:00 each round
(1:00 rest after each round)
5 Hang Power Snatches 95/65
10 Overhead Squats 95/65
30 Double Unders