Partner WOD
15 Minute Clock
2-4-6-8-10-12-14-16…
Hang Power Snatches 95/65
Overhead Lunges 95/65
Burpee Box Overs
*1 Athlete working at a time, athletes switch when coach says*
Partner WOD
15 Minute Clock
2-4-6-8-10-12-14-16…
Hang Power Snatches 95/65
Overhead Lunges 95/65
Burpee Box Overs
*1 Athlete working at a time, athletes switch when coach says*
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