Happy Independence Day!!!! Only 9am Class today. Be there!
“Loredo” (Partners)
6 rounds for time:
24 squats
24 push-ups
24 lunges
Run 400 meters
Partners must synchronize movements, one person must hold a plate at all times
Happy Independence Day!!!! Only 9am Class today. Be there!
“Loredo” (Partners)
6 rounds for time:
24 squats
24 push-ups
24 lunges
Run 400 meters
Partners must synchronize movements, one person must hold a plate at all times
Leave a Reply