WOD 07.30.2018

Sumo Deadlift 5×5

1 minute of Box Jumps 24/20
1 minute of Sumo Deadlift High Pulls 115/85
2 minutes of Box Jumps
2 minutes of Sumo Deadlift High Pulls
3 minutes of Box Jumps
3 minutes of Sumo Deadlift High Pull

Leave a Reply

Up ↑

%d bloggers like this: