LABOR DAY Partner WOD 09.03.2018

Happy Labor Day! 9am Class Only!

“HCS Labor Relations”
60 Overhead Squats 135/95
60 Bar over Burpees
200m Run
40 OHS
40 Bar Over Burpees
400m Run
20 OHS
20 Bar Over Burpees
800m Run

Parter Workout: 1 Person working at a time and splitting reps. Both athletes run together. 1 Medball must be carried on runs.

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