18:00 to get as Many Reps As Possible
1 Mile Run
60 Wall Balls
40 Box Overs
20 Grappling Shoot Throughs
AMRAP Toes 2 Bar
18:00 to get as Many Reps As Possible
1 Mile Run
60 Wall Balls
40 Box Overs
20 Grappling Shoot Throughs
AMRAP Toes 2 Bar