7:00 AMRAP
30 Jumps Squats
30 Russian KB Swings
30 Single Unders
1:00 Rest
7:00 AMRAP
20 Wall Balls
20 American KB Swings
20 Double Unders
1:00 Rest
7:00 AMRAP
10 Wall Ball 2 For 1’s
10 KB Snatches
10 Triple Unders
7:00 AMRAP
30 Jumps Squats
30 Russian KB Swings
30 Single Unders
1:00 Rest
7:00 AMRAP
20 Wall Balls
20 American KB Swings
20 Double Unders
1:00 Rest
7:00 AMRAP
10 Wall Ball 2 For 1’s
10 KB Snatches
10 Triple Unders