WOD 10.31.2018

7:00 AMRAP
30 Jumps Squats
30 Russian KB Swings
30 Single Unders

1:00 Rest

7:00 AMRAP
20 Wall Balls
20 American KB Swings
20 Double Unders

1:00 Rest

7:00 AMRAP
10 Wall Ball 2 For 1’s
10 KB Snatches
10 Triple Unders

Leave a Reply