WOD 11.09.2018 Posted on November 9, 2018November 9, 2018 by camcfhcs Every 2:00 for 24:00 1st: 30 Alternating DB Snatches 50/30 2nd: 30 Burpees 3rd: 30 Toes 2 Bar 4th: 500m Row Share this:TwitterFacebookLike this:Like Loading...