12:00 to find a 3 Rep Max Sumo Deadlift
-1:00 Rest-
7:00 AMRAP
10 Sit Ups
30 Double Unders
-3:00 Rest-
2:00 Max Rep Sumo Deadlift at 65% of 3 Rep
12:00 to find a 3 Rep Max Sumo Deadlift
-1:00 Rest-
7:00 AMRAP
10 Sit Ups
30 Double Unders
-3:00 Rest-
2:00 Max Rep Sumo Deadlift at 65% of 3 Rep