For Time:
50 Sit Ups
15 Strict Pull Ups
40 Sit Ups
15 Strict Pull Ups
30 Sit Ups
15 Strict Pull Ups
20 Sit Ups
15 Strict Pull Ups
10 Sit Ups
15 Strict Pull Ups
For Time:
50 Sit Ups
15 Strict Pull Ups
40 Sit Ups
15 Strict Pull Ups
30 Sit Ups
15 Strict Pull Ups
20 Sit Ups
15 Strict Pull Ups
10 Sit Ups
15 Strict Pull Ups