WOD 12.03.2018

Buy In:
Tabata Arch Holds

1:00 AMRAP
Jump Squats

3:00 AMRAP
10 Grappling Shoot Throughs
10 Jump Squats

6:00 AMRAP
10 Push Ups
10 Grappling Shoot Throughs
10 Jump Squats

Leave a Reply

Up ↑

%d bloggers like this: