Buy In: Hanging L- Sits Practice
Every Min On the Minute for 12 Minutes:
Even Minutes
10 KB Flip Squats 53/35
10 Jingle Jangles
Odd Minutes
10 Burpees
10 Jingle Jangles
Buy In: Hanging L- Sits Practice
Every Min On the Minute for 12 Minutes:
Even Minutes
10 KB Flip Squats 53/35
10 Jingle Jangles
Odd Minutes
10 Burpees
10 Jingle Jangles