Death by:
Shoulder to Overhead 135/95
Grappling Shoot Throughs
Every Minute on the Minute,
At the top of the minute, 2 Shoulder to Overhead and 2 Grappling Shoot Throughs increasing by 2 every minute until athlete cannot complete the reps in 1:00
Death by:
Shoulder to Overhead 135/95
Grappling Shoot Throughs
Every Minute on the Minute,
At the top of the minute, 2 Shoulder to Overhead and 2 Grappling Shoot Throughs increasing by 2 every minute until athlete cannot complete the reps in 1:00