10:00 Turkish Get Ups
10:00 AMRAP
7 KB Snatches – Right Arm
10 Overhead KB Lunges – Right Arm
7 KB Snathces – Left Arm
10 Overhead KB Lunges – Left Arm
10:00 Turkish Get Ups
10:00 AMRAP
7 KB Snatches – Right Arm
10 Overhead KB Lunges – Right Arm
7 KB Snathces – Left Arm
10 Overhead KB Lunges – Left Arm