5:00 AMRAP
12 lunges
10 V Ups
8 Russian Twists 35/15
1:00 Rest
5:00 AMRAP
12 Plate Lunges 35/15
10 V Ups
8 Russian Twists
1:00 rest
5:00 AMRAP
12 Weighted Step Ups (6 right, 6 left)
10 V Ups
8 Russian Twists
5:00 AMRAP
12 lunges
10 V Ups
8 Russian Twists 35/15
1:00 Rest
5:00 AMRAP
12 Plate Lunges 35/15
10 V Ups
8 Russian Twists
1:00 rest
5:00 AMRAP
12 Weighted Step Ups (6 right, 6 left)
10 V Ups
8 Russian Twists