WOD 03.09.2019 Posted on March 8, 2019March 8, 2019 by camcfhcs 5 Rounds3:00 Work/ 1:00 Rest3 Hang Squat Cleans 155/1056 V Ups9 Push Ups *Hang Squat Cleans increase by 10# each round* Share this:TwitterFacebookLike this:Like Loading...
