5 Rounds
1:00 Max Double Unders
-:30 Rest-
1:00 Max Rep Back Squat 135/95
(weight increases by 30/20 each round)
M 135/165/195/225/255
F 95/115/135/155/175
-:30 rest-
5 Rounds
1:00 Max Double Unders
-:30 Rest-
1:00 Max Rep Back Squat 135/95
(weight increases by 30/20 each round)
M 135/165/195/225/255
F 95/115/135/155/175
-:30 rest-