Death By Muscle Ups/Pull Ups
Every :90
100m Run
1 Muscle Up or 2 Pull Ups
Muscle up or Pull ups increase by 1 Muscle Up or 2 Pull Ups Every Round until unable to complete the reps in the round
Death By Muscle Ups/Pull Ups
Every :90
100m Run
1 Muscle Up or 2 Pull Ups
Muscle up or Pull ups increase by 1 Muscle Up or 2 Pull Ups Every Round until unable to complete the reps in the round