20:00 AMRAP
200m Farmers carry (As heavy as possible)
Vs
14 Ring Push Ups
7 Deadlifts 265/205
Partner switches when the carry gets back. Start from the beginning of the AMRAP after carry.
20:00 AMRAP
200m Farmers carry (As heavy as possible)
Vs
14 Ring Push Ups
7 Deadlifts 265/205
Partner switches when the carry gets back. Start from the beginning of the AMRAP after carry.