10:00 to Find 2 Rep Max Back Squat
-1:00 Rest-
6:00 AMRAP
5 Push Up
10 Sit Ups
20 Air Squats
-3:00 Rest-
2:00 AMRAP
Back Squats at 65% of 2 Rep Max
10:00 to Find 2 Rep Max Back Squat
-1:00 Rest-
6:00 AMRAP
5 Push Up
10 Sit Ups
20 Air Squats
-3:00 Rest-
2:00 AMRAP
Back Squats at 65% of 2 Rep Max