“Murph”
1 Mile Run
100 Pull Ups
200 Push ups
300 Air Squats
1 Mile Run
*Partition Reps as necessary
There will be a hard cap on today’s Murph.
“Murph”
1 Mile Run
100 Pull Ups
200 Push ups
300 Air Squats
1 Mile Run
*Partition Reps as necessary
There will be a hard cap on today’s Murph.