New Evening Schedule: 5:00pm and 8:00pm (45min Class)
“11.5/ 12.5” (the long way)
14:00 AMRAP
3 Thrusters 95/65
3 Chest to Bar Pull Ups
6 Thrusters
6 Chest to Bar Pull Ups
9 Thrusters
9 Chest to Bar Pull Ups
…Continue adding 3 Reps until time expires