CrossFit Open “18.2”
13:00 to Complete
1-2-3-4-5-6-7-8-9-10
Front Squats 95/65
Bar Facing Burpees
-then-
Find a 1 rep Max Clean
CrossFit Open “18.2”
13:00 to Complete
1-2-3-4-5-6-7-8-9-10
Front Squats 95/65
Bar Facing Burpees
-then-
Find a 1 rep Max Clean