CrossFit Open Workout Announcement Tonight at 8:00pm on games.crossfit.com
Buy In: 3x 250m Row Sprint
Hang Muscle Clean
5-5-5
Hang Power Clean
5-5-5
Hang Squat Clean
3-3-3
Cash Out:
15-12-9
Unbroken Hang Squat Cleans (As Heavy As Possible)
CrossFit Open Workout Announcement Tonight at 8:00pm on games.crossfit.com
Buy In: 3x 250m Row Sprint
Hang Muscle Clean
5-5-5
Hang Power Clean
5-5-5
Hang Squat Clean
3-3-3
Cash Out:
15-12-9
Unbroken Hang Squat Cleans (As Heavy As Possible)