WOD 10.10.2019

CrossFit Open Workout Announcement Tonight at 8:00pm on games.crossfit.com

Buy In: 3x 250m Row Sprint

Hang Muscle Clean
5-5-5

Hang Power Clean
5-5-5

Hang Squat Clean
3-3-3

Cash Out:
15-12-9
Unbroken Hang Squat Cleans (As Heavy As Possible)

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