Buy In:
3 Rounds of “Tailpipe”
250m Row vs KB Front Rack Hold
5 Rounds
30 Alternating KB Swings
150ft Suitcase Carry (Right)
30 Grappling Shoot Throughs
150ft Suitcase Carry (Left)
Buy In:
3 Rounds of “Tailpipe”
250m Row vs KB Front Rack Hold
5 Rounds
30 Alternating KB Swings
150ft Suitcase Carry (Right)
30 Grappling Shoot Throughs
150ft Suitcase Carry (Left)