Buy In: Plank/ Push Up Tabatat
8 Rounds
:20 Plank/ :10 Push Up
Strict Press 5-5-5-5-5
Push Press 3-3-3-3-3
Push Jerk 1-1-1-1-1
Buy In: Plank/ Push Up Tabatat
8 Rounds
:20 Plank/ :10 Push Up
Strict Press 5-5-5-5-5
Push Press 3-3-3-3-3
Push Jerk 1-1-1-1-1