“ARMZ”
Death By Seated Strict Press 45/35 (by 2’s Starting from 8)
Death By Ring Rows (by 2’s Starting from 6)
Death by Hand Release Push Ups (by 1’s starting at 6)
“ARMZ”
Death By Seated Strict Press 45/35 (by 2’s Starting from 8)
Death By Ring Rows (by 2’s Starting from 6)
Death by Hand Release Push Ups (by 1’s starting at 6)