WOD 11.02.2019 Posted on November 1, 2019 by camcfhcs 7:00 AMRAP10 Pull Ups20 Sit Ups30 Air Squats 2:00 Rest 7:00 AMRAp5 Chest to Bar Pull Ups10 True Push Ups15 Jump Squats Share this:TwitterFacebookLike this:Like Loading...
