WOD 12.21.2019

No Blitz Class today due to construction.

“U Go, I Go”
Partner WOD
22:00 AMRAP
60 Jump Squats
40 V ups
20 Burpee Box overs

*change every rep,
** Jump Squats, hold bottom of squat
V-up, hold hollow position
Burpee Box over, bottom of burpee

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